Cowboy Eggs


Toad in the hole
Ingredients
- 1 piece 100% whole wheat bread or Ezekiel Bread
- 1 egg
- 1 Tablespoon Olive oil or cooking spray
- Salt and pepper
Directions
Over medium heat, heat a non stick skillet
While the pan heats, cut a round hole in the middle of the bread
Place the bread in the pan and crack the egg into the hole
Cook until the white of the egg sets approximately 2 minutes
Flip the bread and continue to cook until your egg yolk is at the desired doneness
Remove from pan, sprinkle with salt and pepper and serve