Volume-off volume-on checkmark plus instagram facebook tumblr twitter pinterest close search play get_app dairy drink fruit fats grain herbs protein sauce starch veggies

Loading Cowboy Eggs

Cowboy Eggs

Cowboy Eggs
Cowboy Eggs

Toad in the hole

Ingredients

  • 1 piece 100% whole wheat bread or Ezekiel Bread
  • 1 egg
  • 1 Tablespoon Olive oil or cooking spray
  • Salt and pepper

Directions

  • Over medium heat, heat a non stick skillet

  • While the pan heats, cut a round hole in the middle of the bread

  •  Place the bread in the pan and crack the egg into the hole

  • Cook until the white of the egg sets approximately 2 minutes

  • Flip the bread and continue to cook until your egg yolk is at the desired doneness

  • Remove from pan, sprinkle with salt and pepper and serve